Every recent long-form upload, scored against the channel's own median. These are the videos the audience pushed far past normal. Updated weekly.

How to Train LESS and Get Far Better Results (I'LL PROVE IT)8.1×3
The Most EFFECTIVE Way to Get Abs in 20267.5×4
12 Exercises That Completely Change The Human Body6.3×5
Arm Workout at Gold’s Gym Venice (ATHLEAN X | Andrew Huberman)3.8×6
How to Get a Chiseled Lower Chest (No Bullsh*t Guide!)3.7×7
The channel's typical long-form video gets about 556K views. “How to Fix Knee Pain With SIMPLE Exercise (FOREVER)” reached 5.3M, roughly 9.6 times that. Among this channel's outliers, the most common title formats are how-to (4), listicle (2). When one idea outperforms a channel's baseline this much, the audience is telling you the topic and packaging resonated, which makes it worth studying before you plan your next video.
We take the channel's latest long-form uploads (Shorts excluded), find the median view count, and divide each video's views by it. A 5× score means five times the channel's normal performance. Data comes from the public YouTube Data API and refreshes weekly. Last updated November 5, 2026.
Public data via the YouTube Data API. Viralyst is not affiliated with or endorsed by ATHLEAN-X™. Thumbnails belong to their owners and link to the original videos.