Every recent long-form upload, scored against the channel's own median. These are the videos the audience pushed far past normal. Updated weekly.

How to Train Your Cardiovascular Fitness | Peter Attia9.0×3
373 – Thyroid function & hypothyroidism: how new approaches are transforming care4.0×4
A guide to cardiorespiratory training at any fitness level to improve longevity (AMA 79 sneak peek)3.2×5
What Most Women Don’t Know About Their Own Anatomy | Sally Greenwald, M.D.2.9×6
380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats?2.8×The channel's typical long-form video gets about 27K views. “371 – Women’s sexual health: desire, arousal, and orgasms, navigating perimenopause, and more” reached 286K, roughly 10.6 times that. Among this channel's outliers, the most common title formats are listicle (6), how-to (1). When one idea outperforms a channel's baseline this much, the audience is telling you the topic and packaging resonated, which makes it worth studying before you plan your next video.
We take the channel's latest long-form uploads (Shorts excluded), find the median view count, and divide each video's views by it. A 5× score means five times the channel's normal performance. Data comes from the public YouTube Data API and refreshes weekly. Last updated November 5, 2026.
Public data via the YouTube Data API. Viralyst is not affiliated with or endorsed by Peter Attia MD. Thumbnails belong to their owners and link to the original videos.